Old runners - me - tend to get hurt more. I’m much more careful with my goals now. More ‘can I run 8 miles’ and ‘can I run 10’ than ‘let’s try 6.50 mile repeats today’
Old runners - me - tend to get hurt more. I’m much more careful with my goals now. More ‘can I run 8 miles’ and ‘can I run 10’ than ‘let’s try 6.50 mile repeats today’
Old runners - me - tend to get hurt more. I’m much more careful with my goals now. More ‘can I run 8 miles’ and ‘can I run 10’ than ‘let’s try 6.50 mile repeats today’